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Challenge your Mindset

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Confidence Building

1-10 of 69

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10 ways to believe in yourself when nobody else does

  • Pink Moods

There comes a time in everyone’s life when their support networks feels a little distant. Rather than comforting and protective, it is neglectful and unsympathetic. People will always be there...

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5 Steps To Survive A Confidence Crisis

  • Salma El-Shurafa

“What could we accomplish if we knew we could not fail?” —Eleanor Roosevelt You’ve done it! You’ve landed that great job, got that promotion, brought in that amazing contract. Or perhaps...

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6 mindful ways to love yourself more

  • Pink Moods

Self-love is not about narcissism, in the same way that love isn’t vanity. It’s about respect, dedication and care. To respect yourself, dedicate yourself to being your best self and care about...

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A plan to learn to like yourself again

  • Pink Moods

Liking yourself is a huge part of recognising your worth in this world. [Looking for love? Start with yourself] It’s hard to pursue a normal life when you doubt why you’re doing it in the first...

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What if you don’t feel you’re enough? 5 things to remember when your life feels ordinary

  • Jane Minton

It can feel as if we’re being bombarded with inspirational and aspirational images, quotes and articles telling us we should all aim for an extraordinary life; the pressure to ‘live our...

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The power of self-acceptance

  • Pink Moods

We often talk up the benefits of self-acceptance on a personal level, without delving into how self-acceptance can influence others around us. The truth is, self-acceptance is more a life skill than...

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21 confidence tips for interviews

  • Pink Moods

One situation in life that is hard for anybody to say they are truly prepared for is ‘the interview’, no matter your work life experiences. While it is hard to be confident when you’re so...

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Methods for challenging self doubt

  • Pink Moods

You’ve probably often heard that self-doubt is a negative emotional response that you need to stop doing. You’ve heard all the negative behaviours and ways of thinking it perpetuates, and that...

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‘Self-doubt is self defence’: How to speak up about your achievements

  • Pink Moods

It’s a common scenario, often in a boardroom or some kind of meeting place. People are looking for a solution to an issue. They need a resource they can tap into which they can trust to solve the...

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How to walk inside your own story and stop worrying over others

  • Pink Moods

We live in a judgemental society, so much so that sometimes we are afraid to be open about our true selves. Whatever your personal preferences and interests – from self-image, to...