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Challenge your Mindset

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Confidence Building

1-10 of 67

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6 mindful ways to love yourself more

  • Pink Moods

Self-love is not about narcissism, in the same way that love isn’t vanity. It’s about respect, dedication and care. To respect yourself, dedicate yourself to being your best self and care about...

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A plan to learn to like yourself again

  • Pink Moods

Liking yourself is a huge part of recognising your worth in this world. [Looking for love? Start with yourself] It’s hard to pursue a normal life when you doubt why you’re doing it in the first...

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What if you don’t feel you’re enough? 5 things to remember when your life feels ordinary

  • Jane Minton

It can feel as if we’re being bombarded with inspirational and aspirational images, quotes and articles telling us we should all aim for an extraordinary life; the pressure to ‘live our...

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The power of self-acceptance

  • Pink Moods

We often talk up the benefits of self-acceptance on a personal level, without delving into how self-acceptance can influence others around us. The truth is, self-acceptance is more a life skill than...

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21 confidence tips for interviews

  • Pink Moods

One situation in life that is hard for anybody to say they are truly prepared for is ‘the interview’, no matter your work life experiences. While it is hard to be confident when you’re so...

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Methods for challenging self doubt

  • Pink Moods

You’ve probably often heard that self-doubt is a negative emotional response that you need to stop doing. You’ve heard all the negative behaviours and ways of thinking it perpetuates, and that...

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‘Self-doubt is self defence’: How to speak up about your achievements

  • Pink Moods

It’s a common scenario, often in a boardroom or some kind of meeting place. People are looking for a solution to an issue. They need a resource they can tap into which they can trust to solve the...

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How to walk inside your own story and stop worrying over others

  • Pink Moods

We live in a judgemental society, so much so that sometimes we are afraid to be open about our true selves. Whatever your personal preferences and interests – from self-image, to...

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Daily challenges to boost your confidence

  • Pink Moods

You’ve done it: you’ve made the commitment to improving your self-confidence. You’re now in the mindset to step out of your comfort zone and tackle these inhibitions head-on. This is great...

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How to regain your confidence

  • Pink Moods

Confidence can be a slippery character to keep hold of. Just when we think we have full confidence in ourselves and our lives, it can escape just as quickly and leave us in a self-conscious lurch....