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Challenge your Mindset

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Positive Thinking

1-10 of 35

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7 ways to start having positive conversations

  • Pink Moods

Life can be tricky, much of relationship breakdowns are due to what we say and don’t mean and also not being able to communicate well in the first place. To avoid getting into tricky...

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Feeling trapped? 5 ways to reclaim your life

  • Pink Moods

Have you ever felt like there’s something in your life holding you back? You might feel like you can’t progress in your career, but are too scared to leave. You might be in a long-term...

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6 mindful ways to love yourself more

  • Pink Moods

Self-love is not about narcissism, in the same way that love isn’t vanity. It’s about respect, dedication and care. To respect yourself, dedicate yourself to being your best self and care about...

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The best way to bring more luck into your life

  • Pink Moods

We believe that ‘luck’ is something we have no control over, and that some people are just luckier than others. The fact is that having good luck is the chance of something successful happening...

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21 ways to have positive self talk

  • Pink Moods

Taking control of your inner voice is harder than it sounds. If you have a tendency to talk yourself down and be negative, it stems from negative feelings you have towards yourself, be it anxiety or...

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The 7 habits to follow to start feeling positive about yourself

  • Pink Moods

It can be hard to learn to like yourself again. More often than not, many people find themselves needing a plan every day to remember the things they have to be positive about and what they should...

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How to identify positive people

  • Pink Moods

Defining a positive person isn’t straightforward. A positive person isn’t always smiling and laughing, acting as the centre of attention, wearing bright colours and talking gushingly about every...

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Do these 3 physical things to instantly feel good

  • Pink Moods

A ‘happy’ body – relaxed, good posture, well energised, engaged in an optimum level of activity – is what leads to lasting pick me ups. Here are 3 methods to  help you to instantly...

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How to use your internal voice to amplify your happiness

  • Pink Moods

It’s frustrating when dealing with a negative internal voice. Although you created it, it is for some reason harder to stop than it should be. Life is full of ups and downs – moments that...

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Start to feel happy by trying this for 6 weeks

  • Pink Moods

Being happy feels harder than it should be sometimes. You can a great job, loving family and supportive friends but always feel like something’s missing. It’s not your fault: it’s the way...