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Challenge your Mindset

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7 ways to start having positive conversations

  • Pink Moods

Life can be tricky, much of relationship breakdowns are due to what we say and don’t mean and also not being able to communicate well in the first place. To avoid getting into tricky...

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10 ways to believe in yourself when nobody else does

  • Pink Moods

There comes a time in everyone’s life when their support networks feels a little distant. Rather than comforting and protective, it is neglectful and unsympathetic. People will always be there...

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15 ways to be kinder and more compassionate to others

  • Pink Moods

The one undeniable, indisputable truth about happiness is that kindness and compassion is key. How you treat others will directly impact your happiness and well-being, and is the guaranteed way to...

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11 things you didn’t know about your friends

  • Pink Moods

They say a friend is someone who knows everything about you but still loves you. You might think you know everything about yourself, but you’d be surprised just how important a friend is in...

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The perfect singles holidays in your 30s

  • Pink Moods

You might want to go on a singles holiday because you’re looking to meet other like-minded single people or because you want to get away from it all, have some me time and make friends.[The...

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How to comfort someone during their grief

  • Pink Moods

The death of a loved one is such an upheaval and traumatic event in someone’s life. It’s one thing to deal with our own grief but it can be difficult for others to come to terms with how...

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Learning to love again after an affair

  • Pink Moods

Dealing with a breakup or divorce due to an affair will be particularly tough. Apart from the administrative side, the emotional effect can be painful to deal with. Even with the separation...

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11 Ways to Prepare for the Love of your Life

  • Pink Moods

There is always a slight impatience and curiosity about when we will meet the love of our life, and how will we know? By living by the romantic ideal that ‘we’ll just know’, doesn’t give...

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When is the right time to leave a relationship?

  • Pink Moods

Leaving a relationship can be an incredibly hard thing to do, especially when you feel you have invested a large amount of time and emotion into it and you feel it is a big part of your life....

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Does ‘ the one ’ Really Exist?

  • Pink Moods

A soulmate is seen as someone who you know you will love forever, and for whom you believe you have a deep, natural affinity. Is the concept of ‘ the one ’ fantasy or reality? Is it a fairy tale...