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Challenge your Mindset

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angry

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Myths on anger and aggression – the difference between the genders

  • Pink Moods

Anger is one of the base emotions of human beings. It’s an innate reaction when we are insulted and isn’t specific to any particular person. However, it is clear that certain cultures...

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4 reasons why anger can ruin your confidence

  • Pink Moods

There’s a difference between assertiveness and anger. Anger is destructive, and a sign of low self-esteem rather than self-belief [How self awareness can improve your relationships] . Anger is the...

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Is anger ever a good thing?

  • Pink Moods

Anger as an emotion has developed as a survival instinct through the history of humanity. It’s designed to help us react to potential threats to our wellbeing. In the modern world, we’ve come to...

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Reasons why you should be forgiving

  • Pink Moods

Forgiveness seems to be one of the most highly valued qualities in people, considered to be the reserve of the most virtuous among us. Forgiveness is celebrated as fulfilling you mentally,...

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How to reset your emotions and change your life

  • Pink Moods

Emotions are magicians: they can trick you into believing anything is happening even if it really isn’t. The end of the world is the most popular illusion. In a world governed by rationality...

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Tackling our moods

  • Pink Moods

Although we would like to pass our chaotic emotions off as ‘that time of the month’, unfortunately we can only use that special pass for a week, so how are we meant to keep control for the rest...

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Marital affair – Can a relationship survive?

  • Pink Moods

For many, adultery is a deal breaker – but does it always have to end chaotically? The marital affair historically requires healing and self-searching for everyone involved, including the...

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10 top tips to stop feeling annoyed at work

  • Pink Moods

When such a huge part of our lives is usually confined to a crammed office area with a group of different people that are under pressure, it can be easy to see why we might start feeling annoyed at...

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Mantras to follow when you’re feeling mad with someone.

  • Pink Moods

Anger is a tricky emotion. Because it’s too hard to channel in the correct way, people often back away from it and instead hold onto other, more internal emotions like resentment, bitterness...

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The statements that can ruin your life!

  • Pink Moods

We are all culpable of using the next statements harmlessly in a range of situations, but it can create unnecessary tension and if we are to be truly dramatic it may even ruin your life! I’m too...