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Challenge your Mindset

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Your Mood

How are you feeling?

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4 reasons why anger can ruin your confidence

  • Pink Moods

There’s a difference between assertiveness and anger. Anger is destructive, and a sign of low self-esteem rather than self-belief [How self awareness can improve your relationships] . Anger is the...

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How to manage jealous friends

  • Pink Moods

Friends are supposed to support each other, make each other happy, share secrets, hopes and dreams and enjoy spending time together. When you’re happy in life, you want to share your contentment...

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Is anger ever a good thing?

  • Pink Moods

Anger as an emotion has developed as a survival instinct through the history of humanity. It’s designed to help us react to potential threats to our wellbeing. In the modern world, we’ve come to...