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Challenge your Mindset

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Your Mood

How are you feeling?

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How pressure affects performance

  • Pink Moods

We can’t escape pressure. We all have decisions, deadlines and dilemmas that disturb our daily life. How we handle the pressure is key to surviving these temporary issues. Pressure itself isn’t...

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How to manage career related stress

  • Pink Moods

There are many factors to your job that can contribute to stress, from deadlines to deadbeat workers, to redundancies and responsibilities. When all the individual obstacles in your career path...

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7 steps to avoiding haters

  • Pink Moods

Everyone has their critics and naysayers. It’s impossible for everyone in this world to like you, but what makes someone want to act on this dislike? If you feel like you come across people...

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What to do if you are bullied by your boss

  • Pink Moods

The term ‘bullying’ may carry connotations of playground spats but bullying in the workplace has an increasing understanding and media coverage. Bullying can be defined as subjecting a person to...

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The art of managing difficult bosses

  • Pat Hayden

A few years ago, whilst working as a senior manager in the public sector, I had a new boss whom I found very difficult to work with. I had been extremely fortunate up to that point and, despite a...