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Challenge your Mindset

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Your Mood

How are you feeling?

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Top tips to comfort others

  • Pink Moods

When we are comforting others, sometimes what we think is being helpful can actually be counterproductive. As much as we might like to run over to our friends with a bottle of wine or provide them...

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5 ways to be kinder to yourself

  • Pink Moods

If you’re living a hectic life, constantly worrying about the well-being of others and just trying to survive, then your well-being could do with some kindness and T.L.C. itself. If...