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Challenge your Mindset

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Your Mood

How are you feeling?

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1-7 of 7

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The 7 habits to follow to start feeling positive about yourself

  • Pink Moods

It can be hard to learn to like yourself again. More often than not, many people find themselves needing a plan every day to remember the things they have to be positive about and what they should...

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De-cluttering your mind

  • Avril Allen

Spring Cleaning It’s time. Do you know that a good spring clean can start with the mind? Is your mind cluttered with unhelpful thoughts and feelings left over from past times or doubts and fears...

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What you can learn about yourself through others

  • Pink Moods

It sounds new age and philosophical to talk about viewing your individuality from outside yourself, but it can be something of a scientific experiment. Many would argue that thinking too much about...

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What makes you tick? Embracing the concept of a career change at 30

  • Clare Whalley

Common reasons for a change of career With an increase in redundancies in recent years, work and life stress on the up and an overwhelming need to find a more fulfilling career; more and more people...

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13 ways to stay focused

  • Pink Moods

Keeping focus is difficult. It could be at work, whilst studying, or pursuing a dream goal. For many people, it can be a struggle to consolidate their ambitions, passions and motivations into...

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Why you may be feeling lost.

  • Pink Moods

You’re sat down after a long day, trying to relax with just you and your thoughts, but something isn’t quite right. Whilst everything on the surface is in order, you’ve started to...

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Signs That You Are On The Rebound

  • Pink Moods

How do you decide when to start dating again after a breakup? Maybe it’s a set time period after the split (made longer if you’ve got children or just got divorced)? Maybe it’s...