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Challenge your Mindset

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Your Mood

How are you feeling?

fear

1-4 of 4

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18 ways to challenge your own fearful reactions and turn them around

  • Pink Moods

Fear is a natural reaction. We are born to be afraid or apprehensive to certain situations as a form of defense. Fear is developed from the survival instincts of our ancestors, as the default...

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How to build confidence in speaking

  • Pink Moods

The power of the voice can be realised by anyone. Your voice is a tool that can adapt to and take control of so many situations in life. Unfortunately, not everyone is encouraged to use it and...

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Why your problems may be illusions of the mind

  • Pink Moods

Stress is caused by innumerable situations from different parts of our lives. When we are confronted with a problem, the natural reaction is to worry, panic or become anxious, with stress being the...

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Why you don’t need to live in fear

  • Vicki French

Life is all about choices and it’s you who chooses how to live your life. You may see people who are high achievers as being lucky; however, it has nothing to do with luck. These people are...